psychology

A Child’s Wisdom

Kids. We can learn a lot from kids.  Sometimes kids are our teachers.  As adults, if we listen...truly listen, talk, ask questions...we find that yes, indeed they are the ones who are wise. This pix is a summary of a conversation with my 9 y.o. son.  It happened tonight.  He's an amazing kid. No bias, [...]

By | 2016-11-21T18:37:30+00:00 November 29th, 2015|Mindfulness|0 Comments

Survivor 2 Warrior: Part 2

  2 of 3 Video Series: Survivor to Warrior Dr. Deb Lindh Transform Stress into Something Valuable – Post-Stress Growth, Grow Resilience, Happiness and Peace from the Pain, Hurt, Fear, Disappointment, Frustrations, Being and Feeling Stuck, and Effects of Stress.  Series Includes Second Step; moving from "why" and asking "what" to transform our stress and [...]

By | 2016-11-21T18:37:30+00:00 July 3rd, 2015|Mindfulness, Stress|0 Comments

The Messy Meaning of Mindfulness

Mindfulness. The word is getting attention.  The meaning of the word is getting attention.  Take Mindful Magazine’s recent response to New York Times’ “The Muddied Meaning of Mindfulness.” I read both articles.  I will admit that my first learning of the two articles came as an email from Mindful Magazine landing in my inbox; I’m [...]

By | 2016-11-21T18:37:30+00:00 April 29th, 2015|Mindfulness|0 Comments

Mindful Dressing…and We’re not Talking about the Turkey

Photo courtesy of411 Top Floor When building and running a successful business helping people increase happiness, mindfulness, and reducing stress one thing has become crystal clear: People want to feel good about themselves and people want others to feel good about them. We all want to be liked.  We all want people to feel good [...]

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