Mindful Effect Blog 2016-12-16T18:36:01+00:00

Some Facts About Stress

Everyone experiences stress and yet there is a lot of information floating around about stress.  Some of the information is correct while some information is incorrect.  Just yesterday I read an article from a Twitter [...]

Change…

Change.  Looking up the word ‘change’ generated over 2 million search hits on Google.  It’s time for change.  Over the next few weeks and even months, the Dr. Debra Lindh website will be going through, [...]

Commitment

During this time of flux, commitment is in the forefront. The question to ponder, reflect, and ultimately answer is: Are we willing to do whatever it takes? This is different than hooking on details, history, [...]

8 Ways to Live Mindfully

Mindful or Mind Full? As Jon Kabat-Zinn, Ph.D. (1990) states, “mindfulness is moment-to-moment awareness” (p. 11) where we pay attention to the things of ordinary life giving us new insights to our lives through relaxation, [...]

Hobby Turned Business Turned Hobby?

One of my recent blog postings was about turning a hobby into a business.  Many people have successfully taken action to turn their hobby into a dream company and career.  These people get to do [...]

Happy Birthday – 35 to NASA’s Voyager 1

September 5, 1977...NASA launched Voyager 1 to explore the outer planets of our solar system.  Today Voyager 1 is about 11.3 billion miles from the Sun.  I read that it takes data about 17 hours [...]

Hobby Turned Business

Labor Day.  What did you do on this holiday?  Some people worked.  Some spent time with their families and friends to celebrate the last weekend of Summer.  The day for me was filled with a [...]

Branding….You. Yes, YOU!

Branding.  How many articles are there about branding.  A lot.  Just do a search for the word "branding" and almost 200 million hits appear.  When thinking of branding, what comes to mind is product branding [...]

Why I do What I do….

In my previous post, I wrote about T1, T2, and T3 networking.  Networking is never easy.  It can be very taxing especially for an inventor and/or entrepreneur. We only have so much time in a [...]

Networking – T1, T2, or T3?

If you've attended one of my workshops or heard me speak then you are familiar with what I mean by "paying it forward."  For those reading this blog who've never seen me speak, then you're [...]

The Creation of Something New….

Change.  Change is good.  Change is scary.  Change is uncertain yet exhilarating.  Right? Well, it is if you're an inventor, entrepreneur, a risk taker..someone who likes a challenge. That pretty much sums up life as [...]

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