Children, Teens and Family

Children, Teens and Family 2016-12-16T18:43:24+00:00

 Who We Work With…

  • Mindful Kids (K-5)
  • Mindful Tweens (Grades 6-8)
  • Mindful Teens (High School)
  • Mindful Students (College)

  • Mindful Parenting

PRACTICAL TOOLS. POWERFUL RESULTS.

What Parents are Saying about Mindful Effect…

I appreciated the materials and framework you gave. I can have conversations with my kids on a level they understand. Each session’s summary gave me go-home materials that we could use and incorporate into the week.
Gina Fischer, Parent Mindful Kids
This (Mindfulness Program) has helped my son slow down and be more thoughtful. It has helped him be more aware of his body, thinking, and feelings and to think of others.
Susie Snyder, Parent Mindful Kids
This is a great skill for children and a great program! My daughter really enjoyed the class and we look forward to continuing to practice it at home. This program gave our family the words and language to discuss thoughts and feelings.
Shanequa Williams, Parent Mindful Kids

Menu of Services

Stress Management Workshops
Practical Mindfulness Based Stress Reduction (PMBSR) Training and Workshops
Leadership Workshops
Introductory Workshops
1/2 Day and One Day Workshops
Education Courses
Speaking Events

A BETTER YOU. A BETTER LIFE.

TRANSFORMING STRESS INTO POSITIVE GROWTH

START NOW