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Mindful Effect 2017-03-06T18:11:20+00:00

Be the best YOU in 2017!

Start
Strong

Develop new skills

Start Now!

Based on the newly released book

“The Success
Blueprint”

Turn Stress into Growth!

Tell Me More!

The Course that Started it All!

Practical Mindfulness Based Stress Reduction 

(PMBSR) Session Coming!

SIGN ME UP!

PRACTICAL TOOLS. POWERFUL RESULTS.

Personal Development

I want to be the best me and live the best life

BE YOUR BEST!

Organization Development

I want my team and company to achieve success

Best Team Best Company!

Stress Management

I want to manage stress and maximize performance

Stress Relief Now!

Corporate Speaking

I want to inspire, motivate, and bring out the best in myself, my team, and my company

Inspire and Motivative!

Workshops

I want to learn “what” to do
and
“how” to do it

I Want to Learn the What and How!

MEASURE

We measure and track everything. People want to know their progress. Right from our initial meeting we identify and assess your current quality of life, mind, emotion, and physical state – and track progress before, after, and in between…for optimal growth.

TEACH

We help you understand “what” to do AND teach you “how” to do it. Through our many tools, we equip you with the systems and tools you need to succeed. By learning “how” to do the “what” you are able to immediately take control of your life, emotions, mind, and physical self.

REAL-TIME RESULTS

Real-time, immediate, results. We designed these products to help ourselves and now share them with children and adults all around the world. Each Mindful Effect technique is specificaly designed to solve a problem and provide a solution. Otherwise, we don’t do it. Period.

INNOVATION

Applied research and evidence-based tools. Rooted in the social sciences every tool, technique, product, and service is backed by science. Whether quantitative, qualitative, or mixed-methods we do it all. Why? We can say we have it, doing it, and did it to satisfy the (occasional) skeptic!

7,500 FOLLOWERS AND GROWING

Some of our Clients Include:

I haven’t done anything like this before. It’s wonderful. I now have enjoyment in my life again.

Participant, Boston Scientific

Dr. Lindh has such passion for this subject and is very knowledgeable!

Participant, Wayzata Public Schools

The feedback we received from the conference attendees was very positive.  Thank you once again for helping to make our conference a huge success!

K.M., Minnesota State (MSNcu)

This program was very important. It gave me the confidence and tools for being a better mom and for bonding with my child.

Participant, Wayzata Public Schools

A BETTER YOU. A BETTER LIFE.

Transforming Stress into Positive Growth

How Do You Want to Improve Today?

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